Linda Byrne

I am a Trauma Informed Coaching Psychologist with further training in somatic and alternative therapies. I have helped people all over the world to reduce and manage feelings of overwhelm, anxiousness and stress.

Trauma and life's hurts are detected unconsciously by our nervous system and stored inside your body. This impacts our behaviour, responses and reactions.

During our sessions, we will practice a range of techniques together which have been evidenced to reduce anxiety, manage stress and heal from trauma. These are nourishing and support you and your nervous system to feel safe enough to start the process of healing. They are carefully chosen to reflect your unique set of circumstances and we reflect regularly on which ones you enjoy the most and are working best for you.